Learn to defend yourself
Our school specializing in self-defense and combat training, from the first steps, training is based not on memorizing techniques, but on the conscious mastering of the basic principles of the SYSTEM, and its capabilities, and the characteristics of the person himself.
The goal of our training is to prepare each student for a situation that requires protection in real life.
NB. And one more important component of the SYSTEM, in battle, it is not efficiency that is important, but efficiency. It is not so much physical strength that is important here, but plastic, flexibility and intuition. It is she who will tell you in an extreme situation how to incapacitate the enemy. And direct his power against himself. The SYSTEM can be practiced by anyone, even with poor health, of any age, gender, and physical condition.
• Our workouts are aimed at fun people. We are not here for sports, but for self-defense and health!
• Our workouts are safe, fun and rewarding (a personal trainer will follow your every move)
• Experienced trainers (with over 10 years of experience)
• Personal food program for each interested participant
• Small groups (no more than 10 people)
• Fight club lessons are conducted in three languages
• Workouts cover different areas of body development: warm-up / stretching techniques, fighting techniques, deep rest techniques
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I took my child to a trial sambo lesson. There is a feeling that this is not just a sports section. We liked that the coach adjusts the individual lesson for the child. It suits us perfectly.
Great school. The kid has been going to baby judo since he was one and a half years old. Now I also go to fitness here. Always clean, classes start on time. The group has a small number of people. The coach devotes time to everyone. Thanks to the instructors. I definitely recommend it!
The school program is an uncompromising response to aggression. Self-defense for everyone and a modern functional training system.
In the dynamic and ever-evolving landscape of business, where competition is fierce and changes are constant, the task of safeguarding a brand’s integrity and reputation stands as a paramount challenge. This challenge is akin to mastering advanced self-defense techniques, where the stakes are high, and adaptability is key. The analogy between brand protection and the …
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Listen up! You never know when danger might come knocking at your door, but with self-defense skills, you’ll be ready to face it head-on. These skills are not just for martial artists or athletes, but for everyone who values personal safety and confidence in their daily lives. Knowing how to defend yourself can come in …
Table of Contents Introduction Welcome to a world where the exhilaration of motorcycling meets the empowering nature of self-defense. This article will delve into the unique intersection of these two fascinating pursuits and how they can work together to elevate your confidence, skills, and overall life experience. Motorcycle Enthusiasts and the Art of Self-Defense Motorcycling …
In today’s world, personal safety and security are more important than ever. Whether you’re walking alone late at night, traveling to unfamiliar places, or simply wanting to feel more confident in your day-to-day life, self-defense skills are invaluable. This blog post will delve into self-defense techniques, the psychology of self-protection, and how you can empower …